In today’s fast-paced world, multitasking is often celebrated as a necessary skill. We’re encouraged to juggle multiple tasks, believing it leads to greater efficiency and productivity. However, contrary to popular belief, multitasking is not the productivity booster it’s hyped to be. Instead, it’s more of a productivity killer, leading to…
Breath is life. Breath = Prana (vital life force). To stop breathing is to stop living. Breath connects body, mind, and soul. We all must have heard the above quotes sometimes in our lives. In many spiritual cultures it is said that as we breathe in, we take in not…
Life is often presented to us as a series of predetermined steps, a path forged by those who came before us. We’re handed traditions, belief systems, and societal norms, all woven into the fabric of our existence. We are basically taught everything from how to walk to how to think.…
We are taught, words are the building blocks of communication, shaping our interactions, thoughts, and perceptions. They carry immense power, capable of inspiring, healing, or causing harm. Words are not just symbols or sounds, they are vehicles of intention and energy. However, language is often misinterpreted, evolving over time, and…
“Zombie” often conjures images of mindless, undead creatures shuffling aimlessly. Zombie Life can be a powerful metaphor for a state of existence where individuals are disconnected from their true selves, moving through life without awareness. Living a zombie life means going through the motions without truly engaging with the world…
Habits are the patterns we form in our daily lives often act as both guideposts and obstacles, those repetitive behaviors and thoughts that structure our existence, can offer comfort and predictability. However, they can also become a cage, trapping us in cycles that inhibit growth and self-realization. Our journey is…
Duality, in its simplest form, refers to the existence of two opposing forces or elements that complement and define each other. It is the yin and yang, the light and dark, the good and bad. But beyond these simplistic dichotomies lies a deeper understanding that can transform our spiritual awakening…